Are you looking for a little extra support when it comes to caring for your wellbeing? Would you like to be able to pick the brains of workplace wellbeing expert to help make looking after yourself and others more joyful, effective, and sustainable?
Our highly-sought-after wellbeing coaches have spent years training to become wellbeing experts, and we choose them because they practice what they teach. This means that just like you, they understand how hard it can be to find the time and energy to care for your wellbeing, and why they are committed to providing small, practical actions that even the busiest and/or the most tired person can take.
We recommend starting with a one-off, one-hour session. We find that this is enough to help you start making some real changes, and it gives you a chance to meet your coach so that together you can figure out if more sessions might be helpful.
You’ll come away from this session with these insights:
- More confidence about what works well in your world, when it comes to caring for your wellbeing.
- Clarity on the wellbeing actions that are likely to have the biggest impact for the improvements you want to see.
- Easy steps to prioritize your chosen wellbeing actions so you can fit them into even the busiest of days and stick with them.
All sessions are conducted online by Zoom or Skype; all you need is an internet connection. The cost of a one-hour coaching session is AUD$197.
Just choose the time that works best for you below, and we’ll send you all the details.