Wondering how you can improve your wellbeing? In its simplest form, wellbeing is your ability to feel good and function effectively – physically, mentally, emotionally and socially – so that you can achieve the things that matter most to you.

To help you measure, understand and improve your wellbeing we’ve created the PERMAH Workplace Survey. Based on Professor Martin Seligman’s wellbeing theory, at the click of button it puts the latest scientific research and over 200 evidence-based, busy proof interventions at your fingertips so that you can create your own personal wellbeing plan and feel more energized, confident, and happy at work.