Wellbeing doesn’t just happen. Drawing on Professor Martin Seligman’s PERMAH wellbeing framework, this five-minute survey was designed to help people amplify their ability to thrive and care for their wellbeing even when they are struggling.

How? We don’t just help you to measure wellbeing – that only leads to more survey fatigue. Instead, with the input of many of the world’s leading wellbeing researchers we’ve done the hard work of translating your survey results and the latest science into actionable insights, practical tools, and a personalized easy-to-apply plan to make caring for wellbeing more meaningful and effective.